APPROACH

Expressive art therapy integrates multimodal approach such as visual art, movement, sound, writing, and symbolic exploration as a way to access and work with inner experience. Rather than relying only on verbal processing, this approach allows thoughts, emotions, and patterns to emerge in form — where they can be seen, explored, and understood. The process supports release, insight, and integration at a pace that respects each individual.

The work is particularly suited to people who feel things deeply, think in images, process through doing, or have found that talking hasn't been quite enough.

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AREAS OF FOCUS

I bring both professional training and lived experience to this work:

Life Transitions & Identity Shifts
When familiar roles, identity, or direction no longer feel stable, and something new is forming but not yet clear.

Migration, Belonging & Cultural Identity
For people navigating cultural transition, displacement, and the complex experience of belonging across places or identities.

ADHD & Neurodivergence
A creative, flexible approach for neurodivergent, sensitive, or non-linear ways of processing experience.

Motherhood, Menopause & Midlife
Support through psychological and emotional identity shifts during major life-stage transitions.

Grief, Divorce & Personal Loss
Space for endings — including relationships, futures imagined, and versions of self that no longer continue.

Cancer & Illness Support
Creative support for emotional processing, uncertainty, identity change, and meaning-making during illness or caregiving.

  • "Thank you, Agnes, for the time spent together. I really liked your work because it balances between intellect and spirit. Usually, I don't connect with teachers who are 90% about the spirit, and it doesn't resonate with me. I really liked your way of presenting, the presentation of the topic, and your knowledge. So clear, understandable, and flowing through you! Today, tears welled up in my eyes when you talked about the goddess Kali. Finally, it seems I understood that my strength is my essence, and it's not something bad. I've already started reading and searching for articles. Thanks, and looking forward to meeting again.”

    Ina, Workshop “Connect to your Hearts WiFi”

  • "I highly recommend this event - Agnese is fantastic! Everything is well-prepared, and she takes care of everything with enthusiasm! A wonderful atmosphere and a delightful encounter with creative souls.”

    Mara B. “Creative Art Workshop”

  • "This women is a true and powerful medicine. So genuinely interested and sensitive to people's well-being. Happy journey into helping healing many hearts and minds, Agnes".

    Elaime (One to One sessions)

  • "Thank you again for a beautiful tranquil art class. So enjoyable releasing my inner child and going with the flow. Painting was so therapeutic and amazing how it just happens."

    Kym C. Wednesday Art Class

Find your flow.

  • One to One Sessions

    A private, creative space to explore what's underneath - beliefs, emotions, patterns. We work at your pace, through creative expression rather than talk alone.

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  • Create, Connect, Relax Creative Workshops

    Make creative expressions alongside others, no art experience needed. A few hours to create, reconnect with yourself, and find some quiet in good company.

  • Online Group Workshops

    The same experience, online. Guided creative exercises in a small group - an accessible way to explore your inner world and unwind.