When song, lyrics, art, and stars align.
Algol — the archetype of the silenced, violated, and demonised feminine.
Men Don’t Cry
Let’s stop shaming what is natural.
Let’s welcome tears as part of being whole.
Spare the Rod, spoil the child
When we punish instead of guide, we pass on the trauma of control. When we teach through love, we raise humans who do not need to UNLEARN FEAR to find themselves.
Rose coloured glasses
“Hey, dear… it’s time to do something about that realism. (You know, the one that smells suspiciously like pessimism?) Here, have some pink glasses—plus a chaotic parade of odd little creatures.
The Choir – "Resonance of Souls"
Singing as a bridge between the physical and spiritual, between self and others, between chaos and harmony.
Mental Health? Call it Mental Fitness
What’s your mental fitness routine? How are you showing up consistently to nourish your mind and soul?
The heart-work.
“The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you.” ~ Rainer Maria Rilke.
Inner Child Healing
Creativity and the inner child go hand-in-hand; engaging in one often awakens the other.
Trauma That Sits in Our Bones
Intergenerational trauma is a wound that transcends generations, impacting not just the mind but deeply embedding in our emotional and physical responses.
Menopause as a source of power.
Menopause as a period for spiritual growth, empowerment and self-realisation.
